Say Goodbye to Oily Hair
If you have ever wondered how to deal with oily hair, you are in the right place. Let’s get into what oily hair even is and why it happens.
I have some easy tips and tricks for you to try at home. Say goodbye to greasy hair!
What is oily hair?
Oily and greasy hair refers to hair that looks shiny and feels slick due to an excess of natural oils produced by the scalp.
Why does my hair get oily?
Oily or greasy hair happens when the scalp’s sebaceous glands produce an excessive amount of natural oils, known as sebum.
Oily hair can be caused by many factors such as genetics, hormones, over-washing/under-washing, diet, stress, etc.
Is having oily hair bad?
Having oily hair is not“bad”. Yet, having oily hair definitely has its drawbacks.
Appearance - Oily hair can appear flat, dull, and unkept
Odor - Excess oil can trap dirt, sweat, and environmental pollutants, leading to an uncool odor in your hair.
Styling Challenges - Due to weight from the oil, greasy hair can be difficult to style as it may not hold curls or volume well.
Acne & Breakouts - Oily hair can cause acne & breakouts by transferring oil when coming in contact with your face.
Hygiene Concerns - If not managed well, oily hair can lead to scalp issues such as dandruff or an itchy scalp.
Product Buildup - Oily hair can accumulate more product buildup, making it necessary to wash your hair more often.
How to get rid of oily hair
Use gentle shampoo - Wash your hair with a gentle, sulfate-free shampoo to remove oil and dirt without drying out your scalp.
Do not over-wash - Avoid washing your hair too often, as it can lead to the scalp producing even more oil to compensate.
Use dry shampoo - Dry shampoo can help absorb excess oil between washes and give your hair a fresh look.
Avoid heavy conditioners - Look for lightweight, oil-free conditioners and avoid putting conditioner right onto your scalp.
Rinse thoroughly- Make sure to completely rinse out the shampoo and conditioner to avoid product buildup.
Balanced Diet - Maintain a healthy diet rich in nutrients, vitamins, and omega-3 fatty acids, which can promote healthy hair and scalp.
Do not touch you hair - Avoid touching your hair throughout the day, as the oils from your hands can transfer to your hair.
Hormone balance (manage stress) - Practice stress-reduction techniques, as high stress levels can impact hormone balance and oil production.
Consult a professional - If your oily hair persists despite trying these methods, consider seeking advice from a dermatologist.
Best products for oily hair
Clarifying shampoo - Clarifying shampoos are used to deep-clean and remove excess oil, dirt, and product buildup from the hair and scalp. I would recommend using them on average about once a week for a heathy scalp.
Balancing shampoo - Balancing shampoos are specifically formulated for oily hair/scalp. They help to regulate oil production without stripping the scalp.
Dry shampoo - Dry shampoo is a spray or powder used on the roots to absorb excess oil and refresh the hair between washes.
Lightweight conditioner - Choose a conditioner that is lightweight and formulated for oily hair. Apply it to the lengths and ends of your hair, avoiding the scalp.
Oil-free hair styling products - When using styling product, go for oil-free or lightweight formulas to avoid adding extra weight and oiliness to your hair.
Sulfate-free shampoo - Sulfate-free shampoos are more gentle on the hair and scalp, reducing the risk of over-stripping natural oils.
Scalp Scrubs - Occasionally using a gentle scalp scrub can help exfoliate the scalp, removing dead skin cells and oil.
Silicone-free products - Some silicones can lead to product buildup and weigh down the hair. Using silicone-free products can help prevent this issue.
In conclusion
I know dealing with oily hair can be frustrating. It almost feels like a whole other job just to try and keep your hair clean for as long as possible. But, like I have said in most of my other blogs .. LISTEN TO YOUR BODY. Our body gives us hints and clues on what it needs.
Once you tune into what your body is asking for, the routine becomes a lot easier.
Try the products and tips and tricks I included above to see what works best for YOU.
Again, training our hair to learn a new routine takes time and effort. Be patient and you will see results.